MyPlate Food Portion Sizes
What counts as a healthy portion? This lesson will assist you in teaching students what the recommended portion sizes are from each of the MyPlate five food groups, for them! All photos indicate a serving size equivalent in cups or ounces.
Determining what is recommended for each child by age and gender just went from tricky to a piece of cake (no pun intended.)
Based on MyPlate and the U.S. Dietary Guidelines for American recommendations for 2020-2025.
A great tool for dietitians working one on one with clients or patients.
Supports National Health Education Standards
Designed for grades 3 - 6 when using the “my body needs table.” Information on recommended portion sizes for adults can be found on the MyPlate.gov website.
MyPlate Food Portion Sizes
What counts as a healthy portion? This lesson will assist you in teaching students what the recommended portion sizes are from each of the MyPlate five food groups, for them! All photos indicate a serving size equivalent in cups or ounces.
Determining what is recommended for each child by age and gender just went from tricky to a piece of cake (no pun intended.)
Based on MyPlate and the U.S. Dietary Guidelines for American recommendations for 2020-2025.
A great tool for dietitians working one on one with clients or patients.
Supports National Health Education Standards
Designed for grades 3 - 6 when using the “my body needs table.” Information on recommended portion sizes for adults can be found on the MyPlate.gov website.
